Tag: Antioxidant

  • “Rethink your Drink”

     Written by: Cassie Vanderwall A pillar of health is good hydration. Water is essential for life and is used to keep joints healthy, maintain the body’s temperature and blood pressure, and remove waste products. Therefore, a lack of water can…

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  • 5 Foods to Be Thankful For

    Thanksgiving is a favored holiday among many Americans, because it is a day of feasting, family and football. Let’s not forget the obvious reason for the holiday- giving thanks! In tribute to the earnest purpose to celebrate on Thursday, November…

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