Tag: Registered Dietitian
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2013 Food Trends De-coded
Written by: Cassie Vanderwall Each year foodies and culinary experts gather to predict the trendy foods and consumer desires for the upcoming year. Many of the predicted trends from the National Restaurant Association for 2013 revolve around sustainable food and…
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Beauty and the Beets
Many people say you are what you eat. So, does that mean if you grab a cinnabun everyday before work that pretty soon you’ll be sporting some large cinnabuns? Maybe. As always, there is more to it. But, we do…
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Safe, Simple Strategies for Supporting your Metabolism
Written by: Cassie Vanderwall It’s that time of year when most reflect on the last year and look forward to all that the upcoming year will bring. Many people resolve to quit smoking, exercise more often, eat more vegetables, drink more water,…
