Tag: sugar

  • Tactics to Avoid the Trick and Enjoy the Treat

    Written by: Cassie Vanderwall Halloween can be a scary time for more reasons than the goblins and spooky ghosts. Halloween seems to kick-off the season of treats. Many parents dread Halloween due to the amount of candy that their child…

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  • “Rethink your Drink”

     Written by: Cassie Vanderwall A pillar of health is good hydration. Water is essential for life and is used to keep joints healthy, maintain the body’s temperature and blood pressure, and remove waste products. Therefore, a lack of water can…

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