Category: Family Nutrition

  • Help Your Child Eat Well

    Written by Cassie Vanderwall, MS RD CD CDE CPT A recent anti-obesity campaign from Children’s healthcare of Atlanta’s Strong4Life movement, released a video that has sparked great attention. This PSA, “Rewind the Future,” features a 300-pound man having a heart…

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  • Focus on Family: Daddy Nutrition

    The Focus on Family series would not be complete without a post on Daddy’s nutrition. Unfortunately, men get moved up the totem pole when babies are on the way. [Fun fact: the higher you are on the totem pole, the…

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  • Focus on Family: Mommy Nutrition

    While feeding your baby, or babies, it is also important to be cognoscente of mommy’s nutrition.  A breast-feeding mother who is attempting weight loss needs on average an additional 300 Calories per day then baseline intake, however this is very…

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