Category: Prevention

  • DIY Staple: Apple Cider Vinegar

    Written by: Cassie Vanderwall Many people are excited today by the opportunities to reduce their carbon footprint or to do things the “old-fashioned” way. These do-it-yourselfers most definitely have their go-to staples for accomplishing a variety of tasks.  Apple cider…

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  • 2013 Food Trends De-coded

     Written by: Cassie Vanderwall Each year foodies and culinary experts gather to predict the trendy foods and consumer desires for the upcoming year.  Many of the predicted trends from the National Restaurant Association for 2013 revolve around sustainable food and…

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  • Beauty and the Beets

    Many people say you are what you eat. So, does that mean if you grab a cinnabun everyday before work that pretty soon you’ll be sporting some large cinnabuns? Maybe. As always, there is more to it. But, we do…

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