Category: Weight management
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Digital Detox: Can you do it?
Could you go screen-free for a week? Could your family unplug for seven days? In today’s society this may not be a realistic feat, nor a beneficial one, but it is certainly something to consider. In 1994, the Center for…
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Parents Beware of the Kids Menu
A recent article hit our news feeds this last week highlighting the need to pay closer attention to our children’s plates when dining out. The research team called restaurateurs to action and encouraged a revamp of children’s menus at favored…
