Tag: detox
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Digital Detox: Can you do it?
Could you go screen-free for a week? Could your family unplug for seven days? In today’s society this may not be a realistic feat, nor a beneficial one, but it is certainly something to consider. In 1994, the Center for…
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Detox: The Body’s Spring Cleaning
Written by: Cassie Vanderwall, MS RD CD CDE CPT Tis’ the season for spring-cleaning! Take the opportunity to peruse through things acquired over the last several months. Some people truly enjoy the refreshing nature of starting fresh with the turn…
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DIY Staple: Apple Cider Vinegar
Written by: Cassie Vanderwall Many people are excited today by the opportunities to reduce their carbon footprint or to do things the “old-fashioned” way. These do-it-yourselfers most definitely have their go-to staples for accomplishing a variety of tasks. Apple cider…
