Author: onesource4wellness

  • Tata Tonsils

    Removal of adenoids and tonsils have become quite common and somewhat routine due to the association between large adenoids and tonsils and sleep apnea.  Tonsillectomies are also completed if an individual has chronic tonsillitis or throat infections. This procedure is…

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  • Digital Detox: Can you do it?

    Could you go screen-free for a week? Could your family unplug for seven days? In today’s society this may not be a realistic feat, nor a beneficial one, but it is certainly something to consider. In 1994, the Center for…

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  • Let’s Deskercise!

    Today’s workforce finds themselves either standing for the majority of the day as a result of their occupation (wait staff, cashier, cook/chef, hairdresser, etc) or seated for the majority of the day. Many have found themselves either seeking opportunities to…

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