Category: CAM
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Who’s Who in Your Gut: A Playbill for the Probiotic Cast
If your gut were a theater, it would have a cast of trillions. Most of them never get a curtain call. Today, six of them do. Probiotic labels can read like a playbill printed in a language nobody taught us.…
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Energy, Estrogen & the Midlife Body
What if the changes women experience in midlife aren’t simply about having “too much” or “too little” estrogen? That was one of my biggest takeaways from a weekend spent learning about energy, estrogen, metabolism, and women’s health. I recently attended…
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Stay Well, Get Well
Starting school is truly a milestone and stimulates a child’s body, mind, heart and, well, immune system. The chill of Fall and Winter air in the Midwest, reins in not only the holiday season but the flu season. This year,…
