Category: Healthy Eating

  • Focus on the Family: A series focused on becoming and staying a well family

    As a new mom of five my passion for family and home-based health has been ignited! Yes, that’s right my husband and I gave birth to quintuplets this past August. As I have been on a personal journey to rebuild…

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  • Calling all Locavores!

    Written by: Cassie Vanderwall, MS RD CD CDE CPT Being green, getting sustainable and saving the environment have become more than trends and hobbies of our fellow “tree huggers.” Reducing waste and pollution has become everyone’s business and can truly…

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  • Bump to Babies

    Hello followers! I just wanted to share my new blog entitled Bump 2 Babies found at: http://bump2babies.wordpress.com/ My hope is that it is a resource for parents, health professionals and baby lovers alike. I am open to suggestions on topics of…

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