Category: Healthy Eating

  • Natural Ways to Combat Inflammation

    Inflammation is a word that is seen and heard on tv, on the radio, in the doctor’s office, and at the drug store. Many believe that the fountain of youth can be found by stopping or slowing inflammation. Inflammation is the…

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  • 2013 Food Trends De-coded

     Written by: Cassie Vanderwall Each year foodies and culinary experts gather to predict the trendy foods and consumer desires for the upcoming year.  Many of the predicted trends from the National Restaurant Association for 2013 revolve around sustainable food and…

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  • Beauty and the Beets

    Many people say you are what you eat. So, does that mean if you grab a cinnabun everyday before work that pretty soon you’ll be sporting some large cinnabuns? Maybe. As always, there is more to it. But, we do…

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