Category: Nutrition
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Beyond Iron | What Anemia May Be Telling You About Food, Gut Health and Whole Health
In my first few days back to clinical care through Nourish, 50% of the patients on my panel had a diagnosis of anemia. My mind – primed for population health – immediately started exploring system factors that may be related…
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Navigating Mindful Eating Amidst A Sea of Emotions
The social eating season has begun which poses a challenge for mindful eating! Autumn brings pumpkin-spiced everything out of hibernation and tailgating parties abound which transforms into weekly holiday parties which run until January first. Not to mention, we- in…
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Tata Tonsils
Removal of adenoids and tonsils have become quite common and somewhat routine due to the association between large adenoids and tonsils and sleep apnea. Tonsillectomies are also completed if an individual has chronic tonsillitis or throat infections. This procedure is…
