Category: Prevention
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Focus on Family: Daddy Nutrition
The Focus on Family series would not be complete without a post on Daddy’s nutrition. Unfortunately, men get moved up the totem pole when babies are on the way. [Fun fact: the higher you are on the totem pole, the…
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Focus on Family: Mommy Nutrition
While feeding your baby, or babies, it is also important to be cognoscente of mommy’s nutrition. A breast-feeding mother who is attempting weight loss needs on average an additional 300 Calories per day then baseline intake, however this is very…
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Focus on the Family: Building a Baby Domain
A home with a newborn can quickly transform into baby central with pack and plays, bouncy seats, burp cloths and pacifiers abounding. Everywhere you look you see signs of little ones. It is important to create an environment at home…
