Tag: CAM
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The Soy Conundrum: The Bad News
Written by: Cassie Vanderwall It was recently brought to my attention that all soy and soy-containing products are not created equal. In fact, certain types of soy may not be the healthiest alternative for vegetarians, vegans and/or those averse to…
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Fructose: Poison or Pleasure?
“I can’t do a thing in the morning until I’ve had my juice,” says the young boy in the commercial and judging by the commentary and 87 likes on YouTube, many people also cannot. Juxtapose America’s love for juice against…
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Selenium: The 34th Element
We planned to save selenium for another day, and that day has come. In a previous post, “Iodine: the 53rd element,” we explored selenium’s partnership with iodine. Selenium is another essential mineral, the 38th element that is vital to health…
