Tag: CAM
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Food Combining: A simple solution for complex ailments?
Written by: Cassie Vanderwall The long-standing theory of food combining originated in the 19th century and is still touted today as a solution to common, complex ailments. The theory is based on the idea that different fuel sources, or macronutrients…
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The What, When, Where, and Why of Dephytinization
Written by Cassie Vanderwall, MS RD CD CPT In recent entries we have addressed the implications of high phytic acid intake (Soy Conundrum). Soy is not the only plant-based food that is high in phytates. This is because phytic acid…
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The Soy Conundrum: The Good News
Written by: Cassie Vanderwall We have delved in the bad news regarding this soy conundrum, but have yet to investigate the benefits of soy. Soy intake in America is on the rise, whether one knows it is there or not.…
