Tag: Health

  • Energy, Estrogen & the Midlife Body

    Energy, Estrogen & the Midlife Body

    What if the changes women experience in midlife aren’t simply about having “too much” or “too little” estrogen? That was one of my biggest takeaways from a weekend spent learning about energy, estrogen, metabolism, and women’s health. I recently attended…

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  • Skin Care Starts in the Kitchen

    Conversations of tweens have evolved in the last year from raving about skinny jeans, crop tops and 90’s nostalgia to E.L.F., drunk elephant and a January sun (Sol de Janeiro). You don’t have to be a parent to know that…

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  • Trick, Treat, or Teaching Opportunity?

    Halloween can be a scary time for more reasons than the goblins and spooky ghosts. Halloween seems to kick-off the season of treats beginning with the tempting sweets that line the grocery store aisles. Many parents dread Halloween due to…

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