Tag: hypothyroid
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Food Combining: A simple solution for complex ailments?
Written by: Cassie Vanderwall The long-standing theory of food combining originated in the 19th century and is still touted today as a solution to common, complex ailments. The theory is based on the idea that different fuel sources, or macronutrients…
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The Soy Conundrum: The Good News
Written by: Cassie Vanderwall We have delved in the bad news regarding this soy conundrum, but have yet to investigate the benefits of soy. Soy intake in America is on the rise, whether one knows it is there or not.…
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The Soy Conundrum: The Bad News
Written by: Cassie Vanderwall It was recently brought to my attention that all soy and soy-containing products are not created equal. In fact, certain types of soy may not be the healthiest alternative for vegetarians, vegans and/or those averse to…
