Tag: Treatment
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Eating With Your Cycle: My Take on Eat Like a Girl and Age Like a Girl
“Should I be eating differently depending on where I am in my cycle?” I’ve been hearing that question a lot lately. Several of my clients have come in with a book, a podcast episode, or a screenshot and asked for…
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Energy, Estrogen & the Midlife Body
What if the changes women experience in midlife aren’t simply about having “too much” or “too little” estrogen? That was one of my biggest takeaways from a weekend spent learning about energy, estrogen, metabolism, and women’s health. I recently attended…
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Bump to Babies
Hello followers! I just wanted to share my new blog entitled Bump 2 Babies found at: http://bump2babies.wordpress.com/ My hope is that it is a resource for parents, health professionals and baby lovers alike. I am open to suggestions on topics of…
