Category: Wellness
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Digital Detox: Can you do it?
Could you go screen-free for a week? Could your family unplug for seven days? In today’s society this may not be a realistic feat, nor a beneficial one, but it is certainly something to consider. In 1994, the Center for…
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You Are What Your Mom Ate
The study of fetal origins is relatively young but is a robust field of research involving epigenetics, developmental biology, nutrition and public health. The fetal origin research is composed of two hypotheses focused on the: 1) Developmental origins of health…
