Tag: Weight management
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You might as well face it your addicted to…food?
The list of anonymous meetings is getting longer and longer, and it may not be too long before we add another. The media has now grabbed a hold of some foods that can get you hooked; Chocolate, cheese, sugar, salt…
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Dietitian Approved Detox
In my personal opinion cleanses and detox diets are a lot of hype and not so much help. As promised, I have designed recommendations to guide you through this dietitian approved cleanse! I believe it is a safe, effective and…
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Knowledge for a Long-Life
In the Western world, nutrition can often take a back-seat to modern medicine, but this is not always true in Eastern cultures. Ayurveda or one’s understanding of long-life is a popular indigenous medicine, which originated in India and is based…
