Category: CAM
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The Soy Conundrum: The Bad News
Written by: Cassie Vanderwall It was recently brought to my attention that all soy and soy-containing products are not created equal. In fact, certain types of soy may not be the healthiest alternative for vegetarians, vegans and/or those averse to…
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5 Foods to Be Thankful For
Thanksgiving is a favored holiday among many Americans, because it is a day of feasting, family and football. Let’s not forget the obvious reason for the holiday- giving thanks! In tribute to the earnest purpose to celebrate on Thursday, November…
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Selenium: The 34th Element
We planned to save selenium for another day, and that day has come. In a previous post, “Iodine: the 53rd element,” we explored selenium’s partnership with iodine. Selenium is another essential mineral, the 38th element that is vital to health…
